Apple Fitness and Strava are two popular fitness-tracking apps. Apple Fitness is made by Apple and tracks workouts, steps, and more. Strava is loved by cyclists and runners. It tracks routes and activities and lets users share their workouts. Recently, users noticed a new feature: Apple Fitness now shares older workout data with Strava.
What Is Strava?
Users of iPhones and Apple Watches may download the Apple Fitness app. It aids in monitoring your fitness and health objectives. It can be used to monitor.
- Walking
- Running
- Cycling
- Swimming
- Strength training
The app shows your daily activity and motivates you to stay active.
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How the New Feature Works
Before, Apple Fitness only shared new workouts with Strava. If you completed a run or bike ride, it would sync to Strava automatically. Older workouts, however, stayed on Apple Fitness. You couldn’t move them to Strava easily.
Now, this has changed. Reddit users discovered that Apple Fitness can share older workouts. This is a big update for many fitness fans. You don’t have to lose your workout history when switching to Strava.
How to Use the Feature:
- Open the Strava app on your phone.
- Go to settings and link your Apple Health account.
- Select which data to share, like workouts and heart rate.
- Strava will sync your older workout data from Apple Fitness.
It’s that simple. Now, all your workouts are in one place.
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Why This Matters
Many people switch between fitness apps. Some prefer Apple Fitness for its simplicity. Others like Strava for its social features. But switching apps often means losing data. This update solves that problem. It lets users keep their fitness history intact.
Benefits for Users
- More Data in One Place: Users can see all their workouts on Strava, even older ones.
- Easier App Switching: You don’t lose your workout history when trying a new app.
- Better Tracking: You can analyze your fitness progress over time.
Reactions on Reddit
On Reddit, the report soon gained traction. Fitness aficionados expressed their opinions. The upgrade pleased a lot of people. They said it’s a long-awaited feature. Even tips on how to accomplish smooth data synchronization were provided by a few users.
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Common Issues
The majority of people found the procedure simple, though some encountered difficulties. Some said:
- Syncing errors
- Missing workout data
- Delays in data transfer
This can be fixed by restarting your phone or re-linking your accounts.
Final Thoughts
The fact that Strava can share older Apple Fitness data is revolutionary. You can track your fitness progress with it. This upgrade is fantastic news, regardless of your level of athleticism. See how it works for you by giving it a try.